Friday 3rd January 2020

Happy New Year from the Wellness Team at Witney Lakes.

With January here, have you finalised your fitness New Year’s resolutions are? It’s always good to plan ahead and start now, so you can hit the ground running.

Our team of Wellness Advisors and Personal Trainers want to help you get into the best shape of your lives this January! When was the last time you reviewed your programme or assessed your personal fitness goals? Book in for your complimentary PT taster session or a programme review now. You’ll receive the highest level of service, knowledge and advice; and you’ll have fun doing it! What are you waiting for?

Please also ask a Wellness Advisor what the weekly gym floor challenge is and get involved! You can attempt this more than once to improve your score. There will be prizes each week for the winner.

Just a reminder of gym etiquette, especially during busy times:

  • Please wipe your kit after use
  • Wear appropriate clothing when exercising
  • Put your equipment away when finished with it
  • Be aware during peak times of queue for equipment and be mindful of other members waiting if you have been using a piece of kit for too long

We look forward to seeing you smashing it in 2020!

Luiz Silva
Wellness Manager
[email protected]