Classes

Take part in over 80 fitness and wellbeing classes

At Witney Lakes, we like to do things differently. Our group exercise classes offer a mix of diverse exercises, expert instructors and personalised sessions to deliver maximum value.

Discover health memberships

The choice is yours

With a huge variety of high energy, strength, holistic and core classes to choose from, you’ll be spoilt for choice.

Fitness that fits around you

We believe fitness should be flexible. That’s why our members can access hundreds of live and on-demand online workouts whenever they want.

Tailor-made for members

Our classes are small in numbers and highly personalised to ensure your unique needs are met through thoughtful choreography and expert advice and results-driven workouts.

Exceptional expertise

Our brilliant and highly qualified instructors are passionate about helping members achieve and exceed their goals.

Holistic classes

Our holistic classes offer the perfect blend of mobility, strength, flexibility and mindfulness exercises - ideal for those who want to de-stress, increase mobility in their joints, or reduce muscle tightness, restrictions and imbalances. Learn how your body can flow with movement, empowering both mind and body.

We love Pilates for building core strength and increasing mobility

Strength & conditioning

Great for muscle conditioning, our strength training classes are based on a mixture of strength training principles, from power, to endurance, to functional movement. If you're looking to change body shape, get stronger, reduce body fat and move more efficiently, these classes are for you. Discover how the power of being strong can change your life at any age.

We love Body Pump for a weights-based total body workout to increase your calorie burn

Cardio

Cardio classes are focused on improving the functioning and overall health of the heart and lungs. Cardio exercises are mixed with body weight and aerobic moves, from jumping jacks to grapevines. These classes will help you feel fitter, increase your energy levels, improve lung volume capacity, increase heart strength, and burn calories. Get ready to race up those stairs without getting out of breath!

We love Body Combat for a martial arts-inspired, non-contact workout that fuels cardio fitness

Core

Core-targeted classes are focused on core exercises that strengthen both the stomach and back muscles, giving you strength throughout your core. These exercises vary from standing to lying down with or without equipment. Core exercises are great for anyone who sits at a desk or in the car, or for anyone looking to improve their core strength, reduce back pain or movement limitations.

We love Core Conditioning for floor exercises which condition and strengthen stomach and back muscles

Exercise Class Timetable

Monday > Tuesday < > Wednesday < > Thursday < > Friday < > Saturday < > Sunday <

No classes available on this day

Body Pump
09:00am
Studio 1
PILATES
09:15am
Studio 2
RIDE Rush
09:30am
Studio 3
Body Combat
10:00am
Studio 1
Les Mills Body Balance
10:15am
Studio 2
HIIT
10:30am
Gym Floor
AQUA
10:30am
Pool
ZUMBA
11:00am
Studio 1
YOGA
11:30am
Studio 2
CORE
17:30pm
Gym Floor
Power Yoga
17:45pm
Studio 2
Body Pump
18:00pm
Studio 1
RIDE Race
18:00pm
Studio 3
Les Mills Body Attack
19:00pm
Studio 1
PILATES
19:00pm
Studio 2
Les Mills Core
09:15am
Studio 1
RIDE Rush
09:15am
Studio 3
Les Mills Body Attack
10:15am
Studio 1
PILATES
10:15am
Studio 2
AQUA
10:15am
Pool
CORE
10:30am
Gym Floor
Les Mills Body Balance
11:15am
Studio 1
RIDE Rush
11:15am
Studio 3
PILATES
12:00pm
Studio 2
AQUA ZUMBA
12:30pm
Pool
YOGA
13:00pm
Studio 2
HIIT
17:30pm
Gym Floor
Les Mills Body Balance
17:30pm
Studio 1
PILATES
18:00pm
Studio 2
HIIT Step
18:25pm
Studio 1
Power Yoga
19:00pm
Studio 2
RIDE Rush
07:00am
Studio 3
PILATES
08:00am
Studio 2
PILATES
09:00am
Studio 2
Body Pump
09:00am
Studio 1
ZUMBA
10:00am
Studio 1
RIDE Rhythm
10:00am
Studio 3
HIIT
10:30am
Gym Floor
PURE STRETCH
11:00am
Studio 1
AQUA
11:15am
Pool
Hatha Flow
11:30am
Studio 2
Get into Golf
12:15pm
Outside
ZUMBA GOLD
12:30pm
Studio 1
YOGA
17:00pm
Studio 2
CORE
17:30pm
Gym Floor
SHAPE
17:45pm
Studio 1
RIDE Race
18:30pm
Studio 3
ZUMBA
18:45pm
Studio 1
Mindfulness & Meditation
19:30pm
Studio 2
Mindfulness & Meditation
09:15am
Studio 2
SHAPE
09:30am
Studio 1
RIDE Rush
09:30am
Studio 3
Hatha Flow
10:15am
Studio 2
CORE
10:30am
Gym Floor
AQUA
10:30am
Pool
STRENGTH
10:30am
Studio 1
ZUMBA GOLD
11:30am
Studio 1
PILATES
11:30am
Studio 2
Power Yoga
12:30pm
Studio 1
HIIT
17:30pm
Gym Floor
Les Mills Core
17:45pm
Studio 1
PILATES
18:00pm
Studio 2
RIDE Rhythm
18:30pm
Studio 3
Body Pump
18:30pm
Studio 1
AQUA
18:45pm
Pool
Body Combat
19:30pm
Studio 1
PILATES
08:00am
Studio 2
Les Mills Body Balance
09:15am
Studio 2
STEP
09:30am
Studio 1
Mindfulness & Meditation
10:15am
Studio 2
HIIT
10:30am
Gym Floor
SHAPE
10:30am
Studio 1
YOGA
11:15am
Studio 2
MOVE
11:30am
Studio 1
PILATES
12:30pm
Studio 1
AQUA
12:30pm
Pool
CORE
17:30pm
Gym Floor
AQUA ZUMBA
17:30pm
Pool
RIDE Rhythm
18:00pm
Studio 3
ZUMBA
18:30pm
Studio 1
Body Pump
09:00am
Studio 1
RIDE Race
09:30am
Studio 3
AQUA
09:45am
Pool
Body Combat
10:00am
Studio 1
Power Yoga
10:00am
Studio 2
CORE
10:30am
Gym Floor
RIDE Race
11:00am
Studio 3
HIIT
17:30pm
Gym Floor
Body Pump
09:15am
Studio 1
PILATES
09:30am
Studio 2
Les Mills Body Attack
10:15am
Studio 1
HIIT
10:30am
Gym Floor
RIDE Rhythm
10:30am
Studio 3
Les Mills Core
11:15am
Studio 1
CORE
17:30pm
Gym Floor

Get involved

To join our incredible members who keep active, fit and social with our members-only classes.

How to book

Booking and managing your classes couldn’t be easier using The Club Company app or our members’ portal

When to book

Book a class up to 4 days in advance using the app or members’ portal

Class duration

Classes are 30 or 45 minutes in length

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Tour the club, speak with our membership team and see our members enjoying all our club offers.

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Download The Club Company App and join thousands of members today

Available from the App Store for iPhone and Google Play for Android, The Club Company App gives you quick access to booking your favourite classes, tee times, sharing feedback on your experiences, and so much more.