Update on Second National Lockdown

Awaiting clarification from relevant bodies about temporary closure at the club between Thursday 5th November and Wednesday 2nd December following the Prime Minister’s address. The latest Government information suggests the closure of both the golf and health club.

Members have been emailed about their membership; If you've not received your email then please contact the club for extra detail.

We understand the importance of varied workout regimes, with over 60 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
09:00am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
10:00am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
10:15am : 30 mins
Aqua
Improve Heart Fitness
Aqua
Pool
10:55am : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
11:00am : 45 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Studio 1
12:00pm : 30 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
09:30am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
10:30am : 45 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Studio 1
11:30am : 30 mins
Pilates
Increase Flexibility
Pilates
Studio 2
11:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
09:15am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
10:00am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
10:15am : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
11:15am : 45 mins
Hatha Flow
Increase Flexibility
Hatha Flow
Studio 1
12:15pm : 60 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Studio 1
13:30pm : 30 mins
Yoga
Increase Flexibility
Yoga
Studio 2
17:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
18:15pm : 45 mins
Stretch & Tone
Stretch & Tone
Studio 2
18:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
19:15pm : 45 mins
Tai Chi
Improve Balance and Coordination
Tai Chi
Studio 2
19:30pm : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
09:15am : 45 mins
Aqua Zumba
Improve Heart Fitness
Aqua Zumba
Pool
10:00am : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
10:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
10:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
11:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
12:15pm : 45 mins
Get into Golf
Build Strength and Endurance
Get into Golf
Gym Floor
13:00pm : 60 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Studio 1
13:30pm : 30 mins
Yoga
Increase Flexibility
Yoga
Studio 2
13:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
13:45pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
17:15pm : 45 mins
Zumba Gold
Enhance Wellbeing
Zumba Gold
Studio 2
17:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
18:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
18:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
19:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
08:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
09:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
09:30am : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
10:15am : 45 mins
Hatha Flow
Increase Flexibility
Hatha Flow
Studio 1
11:15am : 75 mins
Aqua
Improve Heart Fitness
Aqua
Pool
11:30am : 45 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Studio 1
13:30pm : 30 mins
Yoga
Increase Flexibility
Yoga
Studio 1
16:50pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
17:45pm : 45 mins
Zumba
Increase Coordination
Zumba
Studio 2
18:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
18:45pm : 45 mins
Total Body Workout
Burn Calories
Total Body Workout
Studio 1
19:45pm : 45 mins
Mindfullness & Meditation
Enhance Wellbeing
Mindfullness & Meditation
Function Room
09:15am : 45 mins
Total Body Workout
Burn Calories
Total Body Workout
Studio 1
09:30am : 45 mins
Hatha Flow
Increase Flexibility
Hatha Flow
Studio 1
10:30am : 55 mins
Aqua
Improve Heart Fitness
Aqua
Pool
10:45am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
11:45am : 45 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Studio 1
13:30pm : 30 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
17:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
18:00pm : 45 mins
Get into Golf
Build Strength and Endurance
Get into Golf
Gym Floor
18:00pm : 60 mins
Aqua
Improve Heart Fitness
Aqua
Pool
18:45pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
19:00pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
20:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
07:00am : 45 mins
Step
Build Strength and Endurance
Step
Studio 1
09:30am : 45 mins
Mindfullness & Meditation
Enhance Wellbeing
Mindfullness & Meditation
Studio 2
10:00am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
10:30am : 45 mins
Fit and Fun
Burn Calories
Fit and Fun
Studio 1
12:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
13:00pm : 45 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Studio 1
13:30pm : 30 mins
Aqua Zumba
Improve Heart Fitness
Aqua Zumba
Pool
17:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
17:30pm : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
18:30pm : 45 mins