Classes

Go aerobic and high energy to burn calories, or try something holistic to reduce life's stresses. With a studio providing a mixture of aerobic, holistic and Group Cycle classes you will find something that fits into your schedule and gets you closer to your goal.

New

We've added three new stunning fitness studios for more spin and wins.

We understand the importance of varied workout regimes, with over 60 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class Timetable View Membership Options

Exercise Class Timetable

M

T

W

T

F

S

S

Body Conditioning

Tone and Shape

Body Conditioning
Outside

13th April 09:15am : 45 mins

Total Body Workout

Burn Calories

Total Body Workout
Outside

13th April 10:15am : 45 mins

Body Attack

Build Strength and Endurance

Body Attack
Outside

13th April 11:15am : 45 mins

Bootcamp

Improve Balance and Coordination

Bootcamp
Outside

14th April 09:15am : 45 mins

Legs, Bums and Tums

Tone and Shape

Legs, Bums and Tums
Outside

14th April 10:15am : 45 mins

Total Body Workout

Burn Calories

Total Body Workout
Outside

14th April 11:15am : 45 mins

Body Attack

Build Strength and Endurance

Body Attack
Outside

15th April 09:15am : 45 mins

Outdoor Fitness

Enhance Wellbeing

Outdoor Fitness
Outside

15th April 10:15am : 45 mins

Body Combat

Build Strength and Endurance

Body Combat
Outside

15th April 18:30pm : 45 mins

Conditioning Circuits

Build Strength and Endurance

Conditioning Circuits
Outside

16th April 09:15am : 45 mins

Legs, Bums and Tums

Tone and Shape

Legs, Bums and Tums
Outside

16th April 10:15am : 45 mins

Total Body Workout

Burn Calories

Total Body Workout
Outside

16th April 11:15am : 45 mins

Run Club

Improve Heart Fitness

Run Club
Outside

19th April 09:15am : 45 mins

Body Combat

Build Strength and Endurance

Body Combat
Outside

19th April 10:15am : 45 mins

Strength & Conditioning

Build Strength and Endurance

Strength & Conditioning
Outside

19th April 18:30pm : 45 mins