Our Club Is Temporarily Closed

To play our part in the nationwide effort to prevent further spreading of Coronavirus (Covid-19) we have temporarily closed all of our facilities, including the golf course. Members may continue to access our online live classes and on-demand video service featuring classes ranging from Yoga to Body Combat to golf tips.

Log Into At Home

We understand the importance of varied workout regimes, with over 60 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Yoga
Increase Flexibility
Yoga
Function Room
17:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
18:15pm : 45 mins
Stretch & Tone
Stretch & Tone
Studio 2
18:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
19:15pm : 45 mins
Tai Chi
Improve Balance and Coordination
Tai Chi
Function Room
19:30pm : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
09:15am : 45 mins
Aqua Zumba
Improve Heart Fitness
Aqua Zumba
Pool
10:00am : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
10:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Function Room
10:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
11:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Function Room
12:15pm : 45 mins
Get into Golf
Build Strength and Endurance
Get into Golf
Gym Floor
13:00pm : 60 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Studio 1
13:30pm : 30 mins
Yoga
Increase Flexibility
Yoga
Function Room
13:30pm : 60 mins
Aqua
Improve Heart Fitness
Aqua
Pool
13:45pm : 45 mins
Pilates
Increase Flexibility
Pilates
Function Room
17:15pm : 45 mins
Zumba Gold
Enhance Wellbeing
Zumba Gold
Studio 2
17:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
18:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Function Room
18:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
19:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Function Room
08:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
09:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Function Room
09:30am : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
10:15am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
11:15am : 75 mins
Aqua
Improve Heart Fitness
Aqua
Pool
11:30am : 45 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Studio 1
13:30pm : 30 mins
Yoga
Increase Flexibility
Yoga
Function Room
16:50pm : 45 mins
Pilates
Increase Flexibility
Pilates
Function Room
17:45pm : 45 mins
Zumba
Increase Coordination
Zumba
Studio 2
18:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
18:45pm : 45 mins
Core HIIT
Target Core Muscles
Core HIIT
Studio 1
19:45pm : 30 mins
Mindfullness & Meditation
Enhance Wellbeing
Mindfullness & Meditation
Function Room
09:15am : 45 mins
Total Body Workout
Burn Calories
Total Body Workout
Studio 1
09:30am : 45 mins
Zumba Gold
Enhance Wellbeing
Zumba Gold
Studio 2
09:45am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Function Room
10:30am : 60 mins
Aqua
Improve Heart Fitness
Aqua
Pool
10:45am : 45 mins
Pilates
Increase Flexibility
Pilates
Function Room
11:45am : 45 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Studio 1
13:30pm : 30 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
17:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
18:00pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
18:45pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
19:00pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
20:00pm : 40 mins
Pilates
Increase Flexibility
Pilates
Function Room
07:00am : 45 mins
Step
Build Strength and Endurance
Step
Studio 1
09:30am : 45 mins
Mindfullness & Meditation
Enhance Wellbeing
Mindfullness & Meditation
Function Room
10:00am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
10:30am : 45 mins
Fit and Fun
Burn Calories
Fit and Fun
Studio 1
12:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Function Room
13:00pm : 45 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Studio 1
13:30pm : 30 mins
Aqua Zumba
Improve Heart Fitness
Aqua Zumba
Pool
17:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
17:30pm : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
18:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
09:00am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
10:00am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
10:15am : 30 mins
Aqua
Improve Heart Fitness
Aqua
Pool
10:55am : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
11:00am : 45 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Studio 1
12:00pm : 30 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
09:30am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
10:30am : 45 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Studio 1
11:30am : 30 mins
Pilates
Increase Flexibility
Pilates
Function Room
11:30am : 45 mins