Classes

Take part in over 80 fitness and wellbeing classes

At Witney Lakes, we like to do things differently. Our group exercise classes offer a mix of diverse exercises, expert instructors and personalised sessions to deliver maximum value.

Discover health memberships

The choice is yours

With a huge variety of high energy, strength, holistic and core classes to choose from, you’ll be spoilt for choice.

Fitness that fits around you

We believe fitness should be flexible. That’s why our members can access hundreds of live and on-demand online workouts whenever they want.

Tailor-made for members

Our classes are small in numbers and highly personalised to ensure your unique needs are met through thoughtful choreography and expert advice and results-driven workouts.

Exceptional expertise

Our brilliant and highly qualified instructors are passionate about helping members achieve and exceed their goals.

Holistic classes

Our holistic classes offer the perfect blend of mobility, strength, flexibility and mindfulness exercises - ideal for those who want to de-stress, increase mobility in their joints, or reduce muscle tightness, restrictions and imbalances. Learn how your body can flow with movement, empowering both mind and body.

We love Pilates for building core strength and increasing mobility

Strength & conditioning

Great for muscle conditioning, our strength training classes are based on a mixture of strength training principles, from power, to endurance, to functional movement. If you're looking to change body shape, get stronger, reduce body fat and move more efficiently, these classes are for you. Discover how the power of being strong can change your life at any age.

We love Body Pump for a weights-based total body workout to increase your calorie burn

Cardio

Cardio classes are focused on improving the functioning and overall health of the heart and lungs. Cardio exercises are mixed with body weight and aerobic moves, from jumping jacks to grapevines. These classes will help you feel fitter, increase your energy levels, improve lung volume capacity, increase heart strength, and burn calories. Get ready to race up those stairs without getting out of breath!

We love Body Combat for a martial arts-inspired, non-contact workout that fuels cardio fitness

Core

Core-targeted classes are focused on core exercises that strengthen both the stomach and back muscles, giving you strength throughout your core. These exercises vary from standing to lying down with or without equipment. Core exercises are great for anyone who sits at a desk or in the car, or for anyone looking to improve their core strength, reduce back pain or movement limitations.

We love Core Conditioning for floor exercises which condition and strengthen stomach and back muscles

Exercise Class Timetable

M
T
W
T
F
S
S
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
25th October 09:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
25th October 09:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
25th October 09:30am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
25th October 10:00am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
25th October 10:15am : 45 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
25th October 10:30am : 30 mins
Aqua
Improve Heart Fitness
Aqua
Pool
25th October 10:30am : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
25th October 11:00am : 45 mins
Junior Fitness
Juniors 5-10 years
Junior Fitness
Studio 1
25th October 16:00pm : 45 mins
J Boxercise
Parents and 11-15 Year Olds
J Boxercise
Studio 1
25th October 17:00pm : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Gym Floor
25th October 17:30pm : 30 mins
Power Yoga
Power Yoga
Studio 2
25th October 17:45pm : 60 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
25th October 18:45pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
25th October 18:45pm : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
25th October 19:45pm : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
26th October 09:15am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
26th October 10:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
26th October 10:15am : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Gym Floor
26th October 10:30am : 30 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
26th October 10:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
26th October 11:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
26th October 12:00pm : 45 mins
Aqua Zumba
Improve Heart Fitness
Aqua Zumba
Pool
26th October 12:30pm : 45 mins
Get into Golf
Build Strength and Endurance
Get into Golf
Outside
26th October 13:00pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
26th October 13:00pm : 60 mins
Baby Yoga
0-2 Year Olds
Baby Yoga
Studio 1
26th October 14:00pm : 45 mins
J Cycle
Parents and 11-15 Year Olds
J Cycle
Studio 3
26th October 16:00pm : 45 mins
Junior Golf
Juniors 5-10 years
Junior Golf
Outside
26th October 16:00pm : 60 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
26th October 17:30pm : 30 mins
Pilates
Increase Flexibility
Pilates
Studio 2
26th October 18:00pm : 45 mins
Les Mills Body Step
Build Strength and Endurance
Les Mills Body Step
Studio 1
26th October 18:45pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
26th October 19:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
26th October 19:45pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
27th October 07:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
27th October 08:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
27th October 09:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
27th October 09:30am : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
27th October 10:15am : 45 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
27th October 10:30am : 30 mins
Pure Stretch
Increase Flexibility
Pure Stretch
Studio 2
27th October 10:45am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
27th October 11:15am : 45 mins
Hatha Flow
Increase Flexibility
Hatha Flow
Studio 2
27th October 11:45am : 60 mins
Zumba Gold
Enhance Wellbeing
Zumba Gold
Studio 1
27th October 12:45pm : 45 mins
Junior Fitness
Juniors 5-10 years
Junior Fitness
Studio 1
27th October 16:00pm : 45 mins
J Circuits
Parents and 11-15 Year Olds
J Circuits
Studio 1
27th October 17:00pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
27th October 17:00pm : 60 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Gym Floor
27th October 17:30pm : 30 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
27th October 17:45pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
27th October 18:45pm : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
27th October 19:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
28th October 07:30am : 45 mins
Mindfullness & Meditation
Enhance Wellbeing
Mindfullness & Meditation
Studio 2
28th October 08:45am : 45 mins
Total Body Workout
Burn Calories
Total Body Workout
Studio 1
28th October 09:30am : 45 mins
Mini Messy Play
Mini Walkers to Pre-school
Mini Messy Play
Function Room
28th October 10:00am : 120 mins
Hatha Flow
Increase Flexibility
Hatha Flow
Studio 2
28th October 10:15am : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Gym Floor
28th October 10:30am : 30 mins
Aqua
Improve Heart Fitness
Aqua
Pool
28th October 10:30am : 45 mins
Zumba Gold
Enhance Wellbeing
Zumba Gold
Studio 1
28th October 11:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
28th October 11:30am : 45 mins
Baby Pilates
0-2 Year Olds
Baby Pilates
Studio 1
28th October 12:15pm : 45 mins
J Golf
11-15 Year Olds
J Golf
Outside
28th October 17:00pm : 60 mins
Junior Zumba
Juniors 5-10 years
Junior Zumba
Studio 1
28th October 17:15pm : 45 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
28th October 17:30pm : 30 mins
Pilates
Increase Flexibility
Pilates
Studio 2
28th October 18:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
28th October 18:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
28th October 18:45pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
28th October 18:45pm : 45 mins
Stretch & Tone
Stretch & Tone
Studio 2
28th October 19:00pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
28th October 19:45pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
29th October 08:00am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
29th October 09:15am : 45 mins
Step
Build Strength and Endurance
Step
Studio 1
29th October 09:30am : 45 mins
Mindfullness & Meditation
Enhance Wellbeing
Mindfullness & Meditation
Studio 2
29th October 10:15am : 45 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
29th October 10:30am : 30 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
29th October 10:30am : 45 mins
Fit and Fun
Burn Calories
Fit and Fun
Studio 1
29th October 11:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
29th October 12:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
29th October 12:30pm : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Gym Floor
29th October 17:30pm : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
29th October 18:00pm : 45 mins
Aqua Zumba
Improve Heart Fitness
Aqua Zumba
Pool
29th October 18:00pm : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
29th October 19:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
30th October 09:00am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
30th October 09:45am : 45 mins
Power Yoga
Power Yoga
Studio 2
30th October 09:45am : 60 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
30th October 10:00am : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Gym Floor
30th October 10:30am : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
30th October 11:00am : 45 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
30th October 17:30pm : 30 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
31st October 09:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
31st October 09:30am : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
31st October 10:15am : 45 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
31st October 10:30am : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 3
31st October 10:30am : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Gym Floor
31st October 17:30pm : 30 mins

Get involved

To join our incredible members who keep active, fit and social with our members-only classes.

How to book

Booking and managing your classes couldn’t be easier using The Club Company app or our members’ portal

When to book

Book a class up to 4 days in advance using the app or members’ portal

Class duration

Classes are 30 or 45 minutes in length

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Tour the club, speak with our membership team and see our members enjoying all our club offers.

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