Classes

Find your place to exercise, socialise and have fun with our dynamic group exercise classes. From high energy aerobic sessions to calming holistic experiences, our classes offer something for everyone regardless of age, fitness level or experience.

Take part in over 90 fitness and wellbeing classes

Browse our varied timetable to find a class that fits into your schedule and complements your lifestyle. Our group exercise classes offer a mix of diverse exercises, expert instructors and personalised sessions to deliver maximum value.

View Exercise Class Timetable

The choice is yours

With a huge variety of high energy, strength, holistic and core classes to choose from, you’ll be spoilt for choice.

Fitness that fits around you

We believe fitness should be flexible. That’s why our members can access hundreds of live and on-demand online workouts whenever they want.

Tailor-made for members

Our classes are small in numbers and highly personalised to ensure your unique needs are met through thoughtful choreography and expert advice and results-driven workouts.

Exceptional expertise

Our brilliant and highly qualified instructors are passionate about helping members achieve and exceed their goals.

Holistic classes

Our holistic classes offer the perfect blend of mobility, strength, flexibility and mindfulness exercises - ideal for those who want to de-stress, increase mobility in their joints, or reduce muscle tightness, restrictions and imbalances. Learn how your body can flow with movement, empowering both mind and body.

We love Pilates for building core strength and increasing mobility

Strength & conditioning

Great for muscle conditioning, our strength training classes are based on a mixture of strength training principles, from power, to endurance, to functional movement. If you're looking to change body shape, get stronger, reduce body fat and move more efficiently, these classes are for you. Discover how the power of being strong can change your life at any age.

We love Body Pump for a weights-based total body workout to increase your calorie burn

  • Cardio

    Cardio

    Cardio classes are focused on improving the functioning and overall health of the heart and lungs. Cardio exercises are mixed with body weight and aerobic moves, from jumping jacks to grapevines. These classes will help you feel fitter, increase your energy levels, improve lung volume capacity, increase heart strength, and burn calories. Get ready to race up those stairs without getting out of breath!

    We love Body Combat for a martial arts-inspired, non-contact workout that fuels cardio fitness

  • Core

    Core

    Core-targeted classes are focused on core exercises that strengthen both the stomach and back muscles, giving you strength throughout your core. These exercises vary from standing to lying down with or without equipment. Core exercises are great for anyone who sits at desk or in car, or for anyone looking to improve their core strength, reduce back pain or movement limitations.

    We love Core Conditioning for floor exercises which condition and strengthen stomach and back muscles

Book your visit to see us

Tour the club, speak with our membership team and see our members enjoying all our club offers.

Choose a timeslot and visit us; we can't wait to show you around.

Choose a timeslot

Exercise Class Timetable

Monday > Tuesday < > Wednesday < > Thursday < > Friday < > Saturday < > Sunday <

No classes available on this day

HIIT Cycle
07:30am
Studio 3
PILATES
08:00am
Studio 2
Les Mills BODY PUMP
09:00am
Studio 1
PILATES
09:15am
Studio 2
RIDE Rush
09:30am
Studio 3
AQUA
10:00am
Pool
Les Mills BODY COMBAT
10:00am
Studio 1
Les Mills BODY BALANCE
10:05am
Studio 2
HIIT Strength
10:30am
Gym Floor
Les Mills BODY BALANCE
10:50am
Studio 2
ZUMBA
11:00am
Studio 1
YOGA
11:45am
Studio 2
CORE
17:30pm
Gym Floor
RIDE Race
18:00pm
Studio 3
Les Mills BODY PUMP
18:00pm
Studio 1
NEW TO YOGA
18:00pm
Studio 2
RIDE Rhythm Disco
19:00pm
Studio 3
BAG BASS BOX
19:00pm
Studio 1
PILATES
19:00pm
Studio 2
HIIT Cardio
17:30pm
Gym Floor
Les Mills BODY BALANCE
17:30pm
Studio 1
PILATES
18:00pm
Studio 2
Les Mills BODY COMBAT
18:25pm
Studio 1
Les Mills BODY PUMP
19:20pm
Studio 1
RIDE Rhythm
07:00am
Studio 3
FITNESS PILATES
08:15am
Studio 2
SHAPE
09:15am
Studio 1
Vinyasa Yoga
09:15am
Studio 2
RIDE Rhythm Disco
09:30am
Studio 3
AQUA
10:15am
Pool
BAG BASS BOX
10:15am
Studio 1
PILATES
10:15am
Studio 2
CORE
10:30am
Gym Floor
RIDE Rush
11:15am
Studio 3
Les Mills BODY PUMP
11:15am
Studio 1
PURE STRETCH
11:15am
Studio 2
AQUA ZUMBA
12:00pm
Pool
FITNESS PILATES
12:15pm
Studio 1
YOGA
13:10pm
Studio 2
HIIT Cardio
17:30pm
Gym Floor
Les Mills BODY BALANCE
17:30pm
Studio 1
RIDE Rhythm
18:00pm
Studio 3
PILATES
18:00pm
Studio 2
Les Mills BODY COMBAT
18:25pm
Studio 1
YOGA
19:00pm
Studio 2
Les Mills BODY PUMP
19:20pm
Studio 1
RIDE Rhythm
07:00am
Studio 3
PILATES
08:00am
Studio 2
Les Mills BODY PUMP
09:00am
Studio 1
PILATES
09:00am
Studio 2
YOGALATES
09:55am
Studio 2
RIDE Rhythm
10:00am
Studio 3
STEP
10:00am
Studio 1
HIIT Circuits
10:30am
Gym Floor
ZUMBA
11:00am
Studio 1
AQUA
11:15am
Pool
HATHA YOGA
11:45am
Studio 2
ZUMBA GOLD
12:00pm
Studio 1
PILATES
17:15pm
Studio 2
CORE
17:30pm
Gym Floor
SHAPE
17:45pm
Studio 1
RIDE Race
18:30pm
Studio 3
ZUMBA
18:30pm
Studio 2
BAG BASS BOX
18:40pm
Studio 1
CIRCL MOBILITY™
19:30pm
Studio 2
SHAPE
09:10am
Studio 1
PILATES
09:15am
Studio 2
RIDE Race
09:30am
Studio 3
GROOVE AEROBICS
10:00am
Studio 1
HATHA YOGA
10:15am
Studio 2
HIIT Circuits
10:30am
Gym Floor
AQUA
10:30am
Pool
GROOVE RESISTANCE
10:50am
Studio 1
PILATES
11:30am
Studio 2
ZUMBA GOLD
11:45am
Studio 1
Vinyasa Yoga
12:30pm
Studio 2
HIIT Strength
17:30pm
Gym Floor
Les Mills BODY ATTACK
17:45pm
Studio 1
PILATES
18:00pm
Studio 2
RIDE Rhythm
18:30pm
Studio 3
Les Mills BODY PUMP
18:45pm
Studio 1
YOGA
19:00pm
Studio 2
AQUA
19:05pm
Pool
FITNESS PILATES
19:40pm
Studio 1
MINDFULNESS & MEDITATION
20:00pm
Studio 2
HIIT Cycle
07:30am
Studio 3
Les Mills BODY PUMP
08:15am
Studio 1
Les Mills BODY BALANCE
09:15am
Studio 2
STEP
09:30am
Studio 1
RIDE Rhythm
10:15am
Studio 3
Vinyasa Yoga
10:15am
Studio 2
HIIT Circuits
10:30am
Gym Floor
SHAPE
10:30am
Studio 1
YOGA
11:15am
Studio 2
MOVE
11:30am
Studio 1
AQUA
12:30pm
Pool
TAI CHI
12:30pm
Studio 2
PILATES
12:30pm
Studio 1
CORE
17:30pm
Gym Floor
AQUA ZUMBA
17:30pm
Pool
BAG BASS BOX
17:30pm
Studio 1
RIDE Rhythm
18:00pm
Studio 3
PURE STRETCH
18:00pm
Studio 2
ZUMBA
18:30pm
Studio 1
YOGALATES
09:10am
Studio 2
RIDE Rhythm Disco
09:15am
Studio 3
AQUA
09:45am
Pool
BAG BASS BOX
10:00am
Studio 1
Les Mills BODY BALANCE
10:05am
Studio 2
CORE
11:00am
Gym Floor
RIDE Race
11:00am
Studio 3
Les Mills BODY PUMP
11:00am
Studio 1
HIIT Cardio
17:30pm
Gym Floor
Les Mills BODY PUMP
09:15am
Studio 1
Vinyasa Yoga
09:30am
Studio 2
Les Mills BODY ATTACK
10:15am
Studio 1
HIIT Circuits
10:30am
Gym Floor
RIDE Rhythm
10:30am
Studio 3
FITNESS PILATES
11:15am
Studio 1
CORE
17:30pm
Gym Floor